What is on this pageThe Importance Of Trust in a Healthy MarriageCommon Causes of Trust Issues in a MarriageWays of Rebuilding Trust in a MarriageThe Role of Forgiveness in Overcoming Trust IssuesThe Benefits of Couples Therapy for Overcoming Trust IssuesThe Importance of Setting Boundaries in Maintaining TrustPreventing Trust Issues from Occurring in a MarriageThe Impact of Social Media and Technology …
What is on this pageWhat is the Drama Triangle?Areas of the Triangle:The PersecutorThe VictimThe RescuerWhere the Drama Triangle can happen:How do you break the Drama Triangle?How counselling can help What is the Drama Triangle? The Drama Triangle, proposed by Stephen B Karpman, is a psychological model of the ways in which humans interact. The three roles within the Karpman drama triangle …
Addiction is a complex and multifaceted issue that affects millions of people around the world. It can take many forms, including addiction to substances such as alcohol and drugs, as well as behavioural addictions like gambling and internet use. Regardless of the specific type of addiction, it is often a destructive and debilitating condition that can have serious consequences for …
The concept of family is often culturally and personally defined and can vary widely from one individual or group to another. For some people, family may include a spouse or partner, children and other relatives, whilst for others it may include close friends or chosen family members. Infertility or other challenges in starting or expanding a family can sometimes lead …
What is on this pageThe Importance of Knowing your Values in Career Decision MakingWhy are values important in career decision making? How to identify your valuesHow can counselling help?Find A Counsellor Now The Importance of Knowing your Values in Career Decision Making Making career decisions can be challenging, especially when you are faced with multiple options or are unsure of what …
Seasonal affective disorder (SAD) is often referred to as “winter depression” because it is most commonly associated with the winter months. SAD typically begins in the autumn, when the days start to get shorter and the nights start to get longer, and continues through the winter. The cause of SAD is not fully understood, but it is thought to be …
Divorce is a complex and often emotional process that can be challenging for everyone involved. It can also be a costly process, with legal fees and other expenses adding up quickly. One way to potentially reduce the costs of divorce is through the use of divorce counselling. Divorce counselling is a form of therapy that helps individuals and couples navigate …
Traumatic events can have a long-term impact on our health and well-being. Following a traumatic event, you may or may not develop post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is a complex condition and therapy can take a long time. However, healing is possible. Trauma therapy and counselling for PTSD can help manage emotional, psychological and physical symptoms related to …
Effective and open communication is a key component of a healthy and happy marriage. It allows couples to share their thoughts, feelings, and needs with one another, and to better understand and support each other. Without good communication, couples may struggle to resolve conflicts and misunderstandings, and may feel disconnected and unhappy. To improve communication in a marriage, it is …
Substance addiction and behavioural addiction are two different types of addictions that can have a significant impact on a person’s life. Substance addiction refers to the compulsive use of drugs or alcohol, while behavioural addiction refers to the compulsive engagement in certain activities or behaviours, such as gambling or shopping. One key difference between substance and behavioural addiction is the …
About
Psychotherapy resources, information and support for people, professionals and businesses
Our Latest Blog Post