Speaking From The Soul: The Power Of Talk Therapy In PTSD Recovery
Post-traumatic stress disorder (PTSD) is a mental health condition that affects individuals who have experienced or witnessed traumatic events. Various experiences, including combat exposure, sexual assault, physical violence, natural disasters, and car accidents, can cause it. Characteristics of PTSD can be debilitating and include flashbacks, nightmares, severe anxiety, and avoidance behaviour. While various support options are available for PTSD, talk …