You Are Not Alone: The Importance Of Support Systems In Sex Addiction Recovery

Sex addiction can be a difficult and isolating problem that affects many individuals. It is often characterised by compulsive sexual behaviour that persists despite adverse consequences. Those who struggle with sex addiction may feel shame, guilt, and low self-esteem. However, it’s important to remember that we are not alone in this struggle. The support system is an essential component of …

read more

The Path To Healing: Addressing Codependency In Sex Addiction Healing

Sex addiction is a complex disorder caused by many factors, including emotional trauma, low self-esteem, and anxiety. One of the most common underlying factors which isn’t as well-recognised is codependency. Codependency is defined as a pattern of behaviour where individuals prioritise the needs and wants of others over their own, leading to a sense of powerlessness and dependency on others. …

read more

Building Bridges: The Role Of Healthy Communication In Sex Addiction Recovery.

Sex addiction is a complex and challenging issue that affects individuals from all walks of life. It is a condition that manifests in various forms, including compulsive sexual behaviour, pornography addiction, and excessive masturbation. The effects of unaddressed sex addiction can be devastating, leading to significant problems in personal and professional relationships, mental health issues, and even legal consequences. One …

read more

Group Therapy in Addiction Treatment

Addiction Group Therapy

Group therapy is an essential part of addiction treatment programs. It involves bringing together a group of individuals struggling with addiction to work together and support each other on their journey to recovery. This type of therapy can be very effective in helping individuals to overcome addiction and maintain long-term sobriety. In this blog, we will explore the benefits of …

read more

Equine Therapy and Addiction

Equine Therapy

What is Equine Therapy? Equine therapy is a rapidly growing field that has proved to be a great and valuable tool in helping with addiction. This innovative therapy approach involves using horses to help individuals in recovery work through their emotions, build trust, and develop essential life skills. Equine Therapy and Addiction While equine therapy shouldn’t be used as a …

read more

Hypnotherapy and Addiction

Addiction Therapy

Hypnotherapy and Addiction  Addiction is a deep-rooted issue affecting various aspects of an individual’s life, including relationships, health, finances, and overall well-being. While addiction can be treated in various ways, Hypnotherapy is a powerful tool to help individuals overcome their addiction and take control of their lives. Addiction: When temporary relief leads to long-term pain Addiction is not limited to …

read more

Trauma Therapy in Addiction Treatment

Trauma Counselling

Trauma can play a significant role in addiction, often being a root cause or contributing factor to developing addictive behaviours. When individuals experience trauma, whether it be physical, emotional, or psychological, they often turn to substances or behaviours as a way to cope and self-medicate. However, this ultimately leads to a cycle of addiction that can be challenging to break …

read more

Connection Spirituality in Addiction Recovery

Spiritual Dimension In Addiction Recovery

Addiction is complex and affects millions of people around the world. Addiction affects not only physical health but also an individual’s mental, emotional, and spiritual well-being. Spirituality can play a crucial role in addiction recovery, as it addresses the deeper, underlying issues that contribute to addictive behaviour. This blog will explore the connection between spirituality and addiction recovery. Depths of …

read more

Exploring Boundaries in Sex Addiction Recovery

Sex Addiction

Exploring Boundaries Sex addiction is a complex and challenging disorder that can significantly impact an individual’s physical, emotional, and psychological well-being. Recovery from sex addiction involves a process of introspection, reflection, and personal growth, with a primary goal of establishing healthy boundaries to prevent relapse. In this article, we will explore the concept of boundaries in sex addiction recovery, why …

read more

The Connection Between Sex Addiction and Mental Health

Sex Addiction

Sex Addiction and Mental Health Sex addiction affects millions of people around the world. In this article, we will explore the connection between sex addiction and mental health and why it is essential to address both conditions simultaneously in therapy. Understanding Sex Addiction Sex addiction, or hypersexuality or compulsive sexual behaviour, is a condition characterised by persistent and intense sexual …

read more

About

Psychotherapy resources, information and support for people, professionals and businesses

Connect