Financial stress is a common issue that can affect even the most robust relationships. When money problems arise, it can be challenging to communicate effectively with your partner and to feel secure in your financial future. In these situations, seeking professional help can be an invaluable resource for couples looking to improve their financial health and strengthen their relationship. What …
Disordered eating, including conditions such as anorexia, bulimia, and binge eating disorder, is a serious mental health concern that can have serious consequences for both our physical and emotional well-being. These conditions are characterised by a problematic relationship with food and eating, and often involve distorted body image, obsession with food and weight, and unhealthy behaviour’s such as restricting food …
Even though eating disorders (ED) represent an unhealthy relationship with food and harmful eating habits, they are severe psychological conditions that involve much more than a bad attitude about food. As such, eating disorders require evidence-based treatment. Psychotherapy is an essential component of ED treatment. Your therapy may last anywhere from a few months to several years, so it’s important …
What is on this pageWorking Systemically with Eating Disorders and Associated Mental Health IssuesWhat is an Eating Disorder?Mental health and Behavioural signs to look out for:Beliefs and examples of environmental triggersExamples of environmental triggers:What does not work or is unhelpful?Ways to support someonePsychological Education for Eating Disorders and familiesImportance of Hope Working Systemically with Eating Disorders and Associated Mental Health …
Emotional abuse is a harmful and insidious form of abuse that can occur in a variety of relationships, including romantic relationships and parental relationships. It involves the systematic manipulation, belittling, and undermining of a person’s emotions and sense of self-worth, often resulting in long-term psychological damage. What is on this pageExamples of Emotional AbuseGaslightingPredisposition to AbuseAre All Abusers Bad?How Therapy …
Gaslighting is a form of emotional abuse in which the abuser manipulates the victim into doubting their own perceptions and memories. The abuser may deny events that have occurred, or try to convince the victim that their memories are incorrect or that they are crazy. This type of abuse can be highly manipulative and can have a serious impact on …
The relationship accountability spectrum is a concept that refers to the degree to which individuals in a relationship are held accountable for their actions and behaviours. At one end of the spectrum is a relationship in which one person holds all the power and accountability, while at the other end is a relationship in which both partners are equally accountable …
Binge eating is a type of disordered eating in which a person repeatedly eats large amounts of food in short amounts of time until they are uncomfortably full. Like other eating disorders, binge eating disorder (BED) is associated with various health risks, such as clinical obesity, high cholesterol, high blood pressure, heart disease, emotional distress, and mental health concerns. However, …
Relationship counselling can have a profound impact on an individual’s career development and success. When individuals are able to address and resolve conflicts or issues in their personal relationships, they are often better able to focus on their work and pursue their career goals. Effective communication skills, which can be developed through relationship counselling, are crucial for success in the …
Most people start to gamble for a simple reason – they want to have fun. The beginning stages of gambling will include occasionally and responsibly, with set limits on time and money spent. This controlled and responsible hobby can quickly get out of hand and negatively harm your mental health, relationships, finances and well-being. Gambling addiction therapy is a resource …
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