Leone Centre Team 
As human beings, we all crave connection and love. It’s a fundamental part of our nature to seek out relationships and build bonds with others. Still, it is essential to remember that our most important connection and relationship is the one with ourselves. Prioritising our partner’s needs over our own can lead us toward co-dependency. While it’s essential to care …
Soft Skills That Blossom Career Success Soft skills are essential for interacting with others, communicating effectively, and working well in a team. Developing soft skills is crucial for long-term career success; just like taking care of our physical health by eating and exercising, we must also improve our mental and emotional health by cultivating our soft skills. We can build …
Connecting with Others: The Importance of Social Eating in our Lives As human beings, we have an innate need for connection and belonging. One of the most fundamental ways we connect is by sharing meals. From family dinners to holiday feasts, food is a universal language that brings us together and creates a sense of community. For those struggling with …
For many, starting a family is one of life’s most incredible goals. However, fertility challenges can present significant obstacles to achieving this goal for some individuals. While much of the conversation surrounding infertility focuses on couples struggling to conceive, single individuals who want to have children face unique challenges and emotional stresses. Fertility challenges as a single person can be …
The Emotional Rollercoaster of Divorce Benefits Of Forgiveness Divorce is a challenging experience that can leave us feeling lost, confused, and alone. It’s a time of intense emotions, where we may feel hurt, angry, and betrayed. We may struggle to find footing as we navigate the uncertainty and upheaval that divorce can bring. However, forgiveness is a way to find …
Group therapy is an essential part of addiction treatment programs. It involves bringing together a group of individuals struggling with addiction to work together and support each other on their journey to recovery. This type of therapy can be very effective in helping individuals to overcome addiction and maintain long-term sobriety. In this blog, we will explore the benefits of …
Friendship is one of the most valuable treasures we can have in life. It’s a source of support, laughter, and memories we cherish forever. At times, even the strongest friendships can become unhealthy and co-dependent. When one person relies too much on the other for validation, support, or even self-worth, it can create a cycle of unhealthy behaviour that is …
In today’s digital age, having a professional online presence is critical for individuals looking to advance their careers. Your online presence serves as your digital footprint, leaving an impression on potential employers, clients, and colleagues. It is your first impression, and it can make or break your career success. A professional online presence can help you build your brand, showcase …
Body Positivity We all can relate to the self-doubt and insecurity that can arise when we look in the mirror. For many people, this feeling is amplified when they struggle with an eating disorder. Eating disorders are complex mental challenges that can affect us regardless of age, gender, or background. These disorders often involve an unhealthy relationship with food and …
Communicating about fertility issues with your partner can be challenging and sensitive. It’s essential to approach the conversation with empathy, understanding, and an open mind. Fertility issues can be a sensitive topic to discuss with your partner. However, communication in relationships is essential to family planning and reproductive health. It involves sharing information and discussing issues related to fertility, such …
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