Leone Centre Team 
Fertility issues can be a challenging and emotional experience for anyone trying to start a family. The stress and disappointment of being unable to conceive can affect a person’s mental and physical health. This is why it’s important to prioritize self-care when dealing with fertility issues. In this article, we will discuss the importance of self-care and offer practical tips …
Post-traumatic stress disorder (PTSD) is a serious condition that affects millions of individuals worldwide. PTSD is often associated with negative thoughts, flashbacks, and avoidance behaviours. The traditional treatment options for PTSD include therapy and medication, but mindfulness is becoming an increasingly popular alternative, particularly alongside therapy. What is Mindfulness? Mindfulness is a mental state achieved by focusing one’s awareness on …
Pornography has become a widely debated topic in recent years, with many questioning the impact it can have on relationships. While some view it as a harmless form of entertainment, others argue that it can have significant consequences for those who become addicted. In this article, we will explore the effects of porn addiction on relationships and what can be …
Family is one of our most important sources of support and love. However, even the closest families can experience issues of mistrust, leading to strained relationships, decreased cohesion, and emotional distress. Understanding & Resolving Issues of Mistrust Family relationships are built on trust, but even the closest families can experience issues of mistrust. It is essential to be aware of …
Seasonal Affective Disorder (SAD) is a type of depression affecting individuals during the darkest months of the year. It is characterized by feelings of hopelessness, fatigue, and irritability, making it difficult for individuals to enjoy their daily activities. However, spending time in nature has been shown to positively impact mental health and can be an effective way to manage SAD …
Parenting is a complex and challenging task requiring much time, patience, and effort. When two individuals with different parenting styles get married, they may find themselves facing differences that can lead to conflicts, stress, and emotional strain. In such cases, marriage counselling can be a valuable tool to help couples navigate these differences and find a way to co-parent effectively. …
Emotional abuse can take many forms, including gaslighting. Gaslighting is a tactic perpetrators use to manipulate and control their victims by causing them to doubt their own perception of reality. Understanding what gaslighting is, how it affects its victims, and how to manage its effects is crucial in combating emotional abuse. Definition of Gaslighting Gaslighting is a type of psychological …
Compulsive sexual behaviour, also known as hypersexuality or sexual addiction, is a condition in which individuals cannot control their sexual thoughts and behaviours. Behavioural addiction can have severe consequences for individuals and those around them, such as relationship problems, financial difficulties, and legal issues. Despite its prevalence, compulsive sexual behaviour remains a misunderstood and underdiagnosed condition. This article, we will …
Intimacy is a vital aspect of any relationship, and the fear of intimacy can significantly impact an individual’s quality of life and well-being. It is a complex issue that stems from various sources and can manifest in various forms. The fear of intimacy can create a barrier in relationships and prevent individuals from forming meaningful connections with others. Fear of …
Infertility is a heartbreaking and emotionally challenging journey for many couples. It can have a profound impact on a person’s mental and emotional well-being, leaving them feeling isolated, hopeless, and vulnerable. When a couple is unable to conceive, they often experience a range of intense and conflicting emotions, including denial, anger, bargaining, depression, and acceptance. Understanding these emotional stages can …
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