Leone Centre Team 
Building connections is essential to personal and professional growth, whether you are a new professional, a seasoned entrepreneur, or simply looking to expand your social circle. Networking can help you discover new opportunities, learn from others, and build meaningful relationships that can enrich your life and career. However, navigating the networking world can be challenging and intimidating, especially if you …
Dealing with grief in the workplace is an essential topic as it affects not only the grieving individual but also their colleagues and the overall productivity of the workplace. Grief, the emotional response to loss, can manifest differently and significantly impact an individual’s mental and physical well-being. It can also affect their work performance, leading to absenteeism, decreased productivity, and …
Addiction is a condition that affects a person’s mental and emotional state and physical well-being. Recovery from addiction involves restoring balance to the body and mind, and Nutrition In Addiction Recovery plays a critical role in this process. Good nutrition can help speed up recovery, improve overall health, and prevent relapse. How Addiction Can Impact our Mental and Physical Health …
Sex addiction affects individuals of all genders and sexual orientations. It is characterised by persistent compulsive sexual behaviour that interferes with daily life and relationships. Sex addiction is widely recognised as a real and distressing condition by many mental health professionals. When defining sex addiction, it’s important to note that it can manifest differently for different people. Some individuals may …
People tend to do what they think is expected of them sexually rather than what they truly desire. This can lead to feeling stuck in a rut and disconnecting from their imagination. Fear or a lack of communication can also prevent couples from trying new things. These can be seen as sexual issues but also erotic dilemmas. Eroticism is not …
What is SAD Seasonal Affective Disorder (SAD) is a type of depression that occurs at the same time each year, usually in the fall and winter months. SAD can cause a range of symptoms, including low mood, fatigue, and difficulty concentrating, that can significantly impact quality of life. While medication and therapy can be effective approaches for SAD, there are …
Relationship counselling can be a valuable resource for couples who are struggling with communication, conflicts, or other issues in their relationship. It provides a safe, neutral space for couples to discuss their concerns and work on improving their relationship. Key Benefits of Relationship Counselling in Couples There is a significant body of research demonstrating the benefits of relationship counselling in …
Trauma and substance abuse are often intertwined, with one often leading to the other. Understanding the link between these two conditions can be important for identifying and addressing both issues in order to promote healing and recovery. What is Trauma? Trauma is a life-threatening or emotionally distressing experience that can cause feelings of fear and helplessness. Some common examples of …
Navigating the emotional journey of fertility challenges can be difficult and emotional for many individuals and couples. It is not easy to embrace the ups and downs of infertility, one emotion at a time. Often people experience sadness, anxiety, stress and, at times, failure as they are trying to conceive. It is vital to remember that there are ways to …
Building Intimacy: The Importance of Communication in Sexual Relationships Communication in sexual relationships refers to exchanging information and feelings between partners about their sexual desires, boundaries, and experiences. This includes verbal communication as well as nonverbal cues such as body language. Effective communication is essential for a healthy and fulfilling sexual relationship. It allows partners to understand each other’s desires, …
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