Leone Centre Team 
Group therapy is an essential part of addiction treatment programs. It involves bringing together a group of individuals struggling with addiction to work together and support each other on their journey to recovery. This type of therapy can be very effective in helping individuals to overcome addiction and maintain long-term sobriety. In this blog, we will explore the benefits of …
Friendship is one of the most valuable treasures we can have in life. It’s a source of support, laughter, and memories we cherish forever. At times, even the strongest friendships can become unhealthy and co-dependent. When one person relies too much on the other for validation, support, or even self-worth, it can create a cycle of unhealthy behaviour that is …
In today’s digital age, having a professional online presence is critical for individuals looking to advance their careers. Your online presence serves as your digital footprint, leaving an impression on potential employers, clients, and colleagues. It is your first impression, and it can make or break your career success. A professional online presence can help you build your brand, showcase …
Body Positivity We all can relate to the self-doubt and insecurity that can arise when we look in the mirror. For many people, this feeling is amplified when they struggle with an eating disorder. Eating disorders are complex mental challenges that can affect us regardless of age, gender, or background. These disorders often involve an unhealthy relationship with food and …
Communicating about fertility issues with your partner can be challenging and sensitive. It’s essential to approach the conversation with empathy, understanding, and an open mind. Fertility issues can be a sensitive topic to discuss with your partner. However, communication in relationships is essential to family planning and reproductive health. It involves sharing information and discussing issues related to fertility, such …
The Benefits of Therapy Losing a loved one can be one of the most challenging experiences anyone can go through. Grief is a complex and personal process that can leave us feeling lost, overwhelmed, and alone. During this time, seeking professional support through therapy can provide containment, holding, guidance, and help to heal. How To Navigate Bereavement? Understanding the Grieving …
The holiday season is a time of joy and celebration for many of us. However, for those who have gone through a divorce, this time of year can bring up a lot of difficult emotions. Memories of past holidays with our ex-partner, feelings of loneliness, and the pressure to maintain traditions can make it challenging to enjoy this time of …
What is Equine Therapy? Equine therapy is a rapidly growing field that has proved to be a great and valuable tool in helping with addiction. This innovative therapy approach involves using horses to help individuals in recovery work through their emotions, build trust, and develop essential life skills. Equine Therapy and Addiction While equine therapy shouldn’t be used as a …
Help for Co-Dependency As human beings, we are social creatures, and we thrive on connection and interaction with others. However, sometimes we can become overly reliant on others and lose sight of our needs and desires, which can manifest in a pattern of co-dependency. Co-dependency is a complex issue that can be challenging to overcome. It often arises from childhood …
Understanding The Purpose Of A Resume A resume is more than just a list of work history and skills. It’s a document that reflects your values and purpose through the experiences, accomplishments, and skills you choose to highlight. Take the time to identify what skills and experiences are most important to you and showcase them in a way that speaks …
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