Leone Centre Team 
Trauma of Emotional Abuse Emotional abuse can have long-lasting effects on a person’s mental, emotional, and physical well-being. Emotional abuse can be defined as any behaviour designed to control, manipulate, or hurt another person emotionally. This type of abuse can occur in any relationship, including romantic, family, and work. Survivors of emotional abuse need to seek help and support to …
SAD And Parenting Seasonal Affective Disorder (SAD) is a type of depression affecting many people during autumn and winter. For parents, managing SAD can be especially challenging, as they must balance their mental health needs with their children’s. What is SAD? Seasonal Affective Disorder (SAD) is a type of depression that occurs during the fall and winter. The exact cause …
Managing Fertility Challenges Fertility challenges can be a difficult and emotional journey for couples trying to conceive. Constant hope and disappointment can take a toll on mental health, and it’s common for individuals to experience stress, anxiety, and depression. While various treatments are available to help individuals conceive, managing the emotional aspect of fertility challenges is just as important. In …
Fear Of Gaining Weight Gaining weight is a natural and healthy part of life. However, for some people, the fear of gaining weight can lead to significant emotional distress and impact their mental health. Many people struggling with eating disorders or body image issues may avoid therapy because they fear the therapist will encourage weight gain. However, therapy can be …
Overcoming Vaginismus Vaginismus is a condition that affects millions of women around the world. It’s characterised by involuntary muscle spasms when inserting anything into the vagina, including a tampon or a penis. This condition can cause physical and psychological distress, making it difficult to maintain healthy sexual relationships. However, with the right support, vaginismus can be overcome. In this article, …
Power Dynamics Power dynamics in relationships can be complicated and challenging to navigate. Understanding the different forms of power dynamics and their implications can help us develop healthier and more fulfilling relationships. Types of Power Dynamics in Relationships Power dynamics in relationships can manifest in various forms, including physical, emotional, social, and financial power dynamics. Physical power dynamics refer to …
Flashbacks Flashbacks are a common symptom of post-traumatic stress disorder (PTSD), a mental health condition that can develop after a person has experienced or witnessed a traumatic event. PTSD affects approximately 3.5% of the U.S. population and can manifest in various ways, including intrusive memories, nightmares, and flashbacks. In this article, we will explore what flashbacks are, how they are …
Facing Grief Losing a loved one is an incredibly difficult experience that can affect individuals and families differently. When families face grief and loss, it is important to seek support and help to navigate the process. Five ways to help families facing grief and loss Acknowledge Their Loss The first step in helping families facing grief and loss is acknowledging …
Healing from Infidelity Infidelity is a devastating and changing experience that can leave individuals feeling betrayed and broken. When infidelity is coupled with sex addiction, it can feel even more overwhelming and challenging to navigate. Understanding Sex Addiction Sex addiction, also known as a hypersexual disorder or compulsive sexual behaviour, is a condition in which individuals engage in sexual activities …
Supporting Children Through Divorce Divorce is a complex and emotional process for both adults and children involved. The process can be even more challenging for children, who may not fully understand why their parents are separating or how it will affect their lives. As a parent, supporting your children through the divorce process is essential to help them navigate the …
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