What is on this pageExploring the Complex Relationship Between Eating Disorders and ExerciseAnorexia and Over-ExercisingThe importance of a Multidisciplinary ApproachThe Help of Therapy Exploring the Complex Relationship Between Eating Disorders and Exercise Eating disorders and exercise are often connected in complex and intricate ways. For many people struggling with an eating disorder, exercise can become a compulsion driven by an …
Infertility is a challenging and often stressful experience for couples trying to conceive. While women are often the focus of conversations around Infertility, it’s essential to acknowledge the emotional impact it can have on men. The emotional impact of Infertility on men is often overlooked or ignored; men who struggle with Infertility may feel various emotions, including sadness, anger, guilt, …
What is on this pageThe Power of CommunityWhy Community Support MattersDifferent Forms of Community SupportThe Benefits of Community SupportIntegrative Transpersonal Therapy and Community After A Loss The Power of Community Losing a loved one is one of the most challenging experiences that one can go through in life. The pain, sadness, and grief can be overwhelming, leaving us alone and …
Divorce is a complex and emotionally charged process that can be incredibly challenging. During this time, it’s essential to consider both the legal aspects of divorce and the emotional toll it can take on us. As we begin this difficult journey, we must acknowledge that we’re not alone. Many individuals have gone through a divorce before us and become stronger …
As human beings, we all crave connection, closeness and intimacy in our relationships. When relationships become co-dependent, they quickly turn unhealthy and detrimental to our well-being. Co-dependent relationships are characterised by a lack of boundaries, an unhealthy reliance on one another for emotional and physical needs, and a sense of responsibility for the other person’s feelings and behaviours. Suppose you …
What is on this pageHypnotherapy and Addiction Addiction: When temporary relief leads to long-term painHypnotherapy Rewiring your Mind and Empowering RecoveryHow Does Hypnotherapy Help Addiction?Benefits of Hypnotherapy in Addiction RecoveryHypnotherapy for Substance and Behavioural Addictions Conclusion Hypnotherapy and Addiction Addiction is a deep-rooted issue affecting various aspects of an individual’s life, including relationships, health, finances, and overall well-being. While addiction can be …
Seeking feedback from mentors and colleagues is a crucial component of personal and professional growth. It can provide individuals with valuable insights into their strengths and areas for improvement, promote collaboration and communication within a team, and support ongoing learning and development. However, receiving feedback can be challenging, especially when it’s constructive criticism. Integrative therapy can provide individuals with the …
What is on this pageRelationship with FoodWhat does an Unhealthy Relationship with Food look like?Suggestions for supporting yourself in your healing:How Therapy Can Help With Healing From Food Abuse Or Addiction Relationship with Food Food is more than just fuel for our bodies; it has a nourishing and nurturing aspect. It’s a source of comfort, joy, and pleasure and integral …
Losing someone we love is never easy. It can be an overwhelming and emotionally draining experience. But in addition to the emotional challenges, there are also practical challenges that come with loss. From handling funeral arrangements to dealing with the legal and financial aspects of the estate, there are many tasks that need to be taken care of. However, by …
Divorce is a significant life event that can profoundly impact an individual’s self-esteem. Here is a reflective view of how divorce can impact self-esteem, using a bullet point structure: What is on this pageImpact of divorce on self-esteemTherapy help for rebuilding self-esteemHere are some ways that therapy can help:Conclusion Impact of divorce on self-esteem The end of a marriage can …
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