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Building a Stronger Emotional Connection in Marriage Counselling

What is on this pageStronger Emotional ConnectionPractical Suggestions For Building A Stronger Emotional ConnectionUnderstand Each Other’s Needs and FeelingsCommunicate SuccessfullyPractice EmpathySpend Quality Time TogetherPractice ForgivenessHow Couples Therapy Can Help Stronger Emotional Connection Marriage counselling can be a helpful tool for couples experiencing problems in their relationship. One of the most important goals of marriage counselling is to help couples build …

What is on this pageEffects of ManipulationTypes of Manipulation in Emotional AbuseEffects of Manipulation on Emotional AbuseManaging the Effects of Manipulation on Emotional AbuseHow Therapy Can Help with Managing the Effects of ManipulationConclusion Effects of Manipulation Emotional abuse is often overlooked and misunderstood. Unlike physical abuse, emotional abuse is harder to detect and recognise because it does not leave physical …

Man Sitting On Turquoise Couch With His Head In His Hands Looking Upset, Suffering With Sad

What is on this pageSAD And The HolidaysSupport For SAD During The HolidaysManaging stress and anxietyMaintaining a healthy sleep scheduleGetting physical activity and outdoor timePractising Self-careMaintaining social connectionsSupport groupsSelf-help books and online resourcesFamily and friendsProfessional helpHow Can Therapy Help With SAD And Depression? SAD And The Holidays The holiday season can be a time of joy, celebration, and togetherness, but …

Codependency is a psychological disorder that can significantly impact an individual’s emotional and mental well-being. It’s a condition that arises when the needs and desires of another excessively influence one person’s behaviour. Codependent individuals often feel responsible for other people’s problems and well-being, and they tend to sacrifice their own needs and desires to fulfil the needs of others. Codependency …

What is on this pageImpact on RelationshipsCommunication Is KeyPrioritise IntimacyTake Care Of YourselfSeek SupportImpact on Relationships: How Therapy Can Help Impact on Relationships Infertility is a problematic issue that many couples face, and fertility treatments can be a ray of hope. However, the process can be emotionally taxing and impact intimacy and connection in a relationship. Fertility treatments often involve …

Healing from a history of dieting and restrictive eating in therapy can be difficult. The constant pressure to maintain a specific body type and weight can lead to a cycle of disordered eating behaviours. Unfortunately, the diet industry promotes unrealistic beauty standards, and this pressure to conform to a specific body type can lead to harmful eating habits that negatively …

What is on this pageLong-Distance RelationshipsIdentifying The Intimacy Hurdles Overcoming Intimacy HurdlesThe Role Of TrustHow Integrative Therapy Can Help Overcome The Hurdles Of Intimacy Long-Distance Relationships Long-distance relationships are becoming increasingly common in today’s world. The rise of online dating and remote work opportunities means that more people are finding themselves in relationships where their partner lives miles away. While these …

What is on this pageMagic Thinking And CommunicationMagic Thinking And Relationships CounsellingTranscending Magic Thinking and opting for CommunicationHow Integrative Therapy Can Support Relationships and Communication Magic Thinking And Communication Let’s talk about magic. Now, I’m not talking about pulling rabbits out of hats or making coins disappear (although that would be pretty cool). I’m talking about magic thinking in communication. …

The loss of a loved one can be one of the most difficult and emotional experiences in life. The grief that follows can feel overwhelming and it may seem impossible to move forward. However, it is important to remember that it is possible to find a way to move forward after a loss. What is on this pageAllow Yourself To …

What is on this pageHow PTSD Affects RelationshipsTypes Of Relationship Problems That Can Arise From PTSDIntimacy problemsCommunication problemsEmotional expression problemsSelf-destructive behavioursWorking Through Relationship Difficulties While Managing PTSDProfessional helpSuccessful communication skillsSupport networkCouples therapyIndividual therapyHow Therapy Can Help With PTSD And Relationship Problems How PTSD Affects Relationships PTSD can cause individuals to experience various emotions, including irritability, anger, and emotional numbness. This …

Building a Stronger Emotional Connection in Marriage Counselling

The Effects of Manipulation on Emotional Abuse

SAD And The Holidays: Coping With The Blues

Forgiveness in Healing from Codependency

Fertility Treatments and their Impact on Relationships: Tips For Maintaining Intimacy and Connection

Healing From A History Of Dieting And Restrictive Eating In Therapy

Reconnecting From Afar: Intimacy and Long-Distance Relationships

Magic Thinking, Communication and Relationships Counselling

Moving Forward After Loss

The Connection Between PTSD and Relationship Problems